The Seven Best Disease Fighters

Develop these 7 healthy habits today to help prevent disease tomorrow. Pass up the butter and other fats.  Low-fat meals help fight breast, ovarian and colon cancer. Shed excess weight.  It helps avoid diabetes, heart disease and varicose veins. Exercise regularly.  Regular weight bearing exercise helps prevent osteoporosis, the brittle bone disease that strikes 1 … Continue reading The Seven Best Disease Fighters